Kaiser Rolls, Fr Cut, Sliced, 4"" Kaiser Rolls, French Cut, Sliced, 4""

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Brand Bake Crafters

UPC Code 00737410735603

Data Source USDA

Nutrition Facts

Package Weight 18 LBR

Serving Sizes 3 oz , 1 roll (85g)

oz , 1 roll

Calories 210

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz , 1 roll of Kaiser Rolls, French Cut, Sliced, 4"" are 80% in carbs, 6% in fat, and 13% in protein.

carbs: 80%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Kaiser Rolls, French Cut, Sliced, 4"" is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kaiser Rolls, French Cut, Sliced, 4"" is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate.