Honey Bun
🍯
UPC Code
024300865404
Data Source
USDA
Package Weight
4.0 oz/114 g
Serving Sizes
1 pastry (57g)
Calories
230
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Honey Bun are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Bun is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Bun is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour ( Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Palm Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Yeast. Contains 2% Or Less Of Each Of The Following: Soy Flour, Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon, Cocoa, Wheat Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Mono- And Diglycerides, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Titanium Dioxide, Calcium Sulfate, Preservatives (Calcium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Ascorbic Acid, Calcium Peroxide, Amylase Enzymes, Natural And Artificial Flavors (Contains Lemon), Datem, Soy Lecithin, Annatto Extract, Turmeric.
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