This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Filling (Water, High Fructose Corn Syrup, Sugar, Raspberries, Corn Syrup, Modified Food Starch, Natural Flavors, Cellulose Gum, Citric Acid, Potassium Sorbate [Preservative], Salt, Sodium Citrate [Preservative]), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Vegetable Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Whey, Vitamin D), Water, Sugar, Whole Eggs, High Fructose Corn Syrup, Margarine (Palm Oil, Water, Soybean Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Vitamin D), Hydrated Monoglyceride (Water And Monoglycerides With Propionic Acid And Phosphoric Acid [Added As Preservatives]), Corn Syrup, Contains 2% Or Less: Yeast, Salt, Palm Oil With Soy Lecithin, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Artificial Flavor, Casein, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate)l, Cinnamon, Agar, Whey, Food Starch-modified, Dextrose, Egg Whites, Artificial Color, Nonfat Milk, Ascorbic Acid, Potassium Sorbate And Calcium Propionate (Preservatives).