Saltie Public Food Database

Mini Brownies With Frosting

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UPC Code 085239035665
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 2 brownies (50g)
brownies
Calories 230
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Mini Brownies With Frosting are 48% in carbs, 50% in fat, and 2% in protein.

carbs: 48%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Brownies With Frosting is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Brownies With Frosting is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownies (Sugar, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Whites, Water, Corn Syrup, Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cocoa Powder Processed With Alkali, Vegetable Oil Shortening [Palm Oil, Canola Oil], Artificial And Natural Flavor, Salt, Whey, Modified Corn Starch, Leavening Blend [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Soy Lecithin, Molasses), Icing (Icing Sugar [Sugar, Corn Starch], Vegetable Oil Shortening [Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Invert Sugar, Margarine [Soybean Oil, Palm Oil, Water, Salt, Whey, Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Extract, Vitamin A Palmitate, Vitamin D3], Corn Syrup, Water, Modified Corn Starch, Nonfat Dry Milk, Mono- And Diglycerides, Artificial Flavor, Salt), Sprinkles (Icing Sugar [Sugar, Corn Starch], Modified Corn Starch, Corn Starch, Palm Kernel Oil, Fractionated Palm Kernel Oil, Sunflower Lecithin, Cellulose Gum, Soy Lecithin, Vanillin, Yellow 5, Shellac, Polysorbate 60).

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