Tuna Noodle Casserole Freshly Made Egg Noodles, Tuna, Mushrooms, Celery & Peas In A Creamy Sauce

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Brand Stouffer's

UPC Code 13800447883

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (340g)

package

Calories 422

Total Fat 19g 24%

Saturated Fat 6g 30%

Cholesterol 82mg 27%

Sodium 860mg 37%

Total Carbohydrate 40.1g 15%

Dietary Fiber 2g 7%

Sugars 7g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Tuna Noodle Casserole Freshly Made Egg Noodles, Tuna, Mushrooms, Celery & Peas In A Creamy Sauce are 38% in carbs, 41% in fat, and 21% in protein.

carbs: 38%

fat: 41%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Noodle Casserole Freshly Made Egg Noodles, Tuna, Mushrooms, Celery & Peas In A Creamy Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Noodle Casserole Freshly Made Egg Noodles, Tuna, Mushrooms, Celery & Peas In A Creamy Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cooked Egg Noodles (Water, Semolina Wheat Flour, Eggs), Water, Cooked Tuna, Soybean Oil, Cream, Peas, Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Celery, 2% Or Less Of Mushrooms, Bleached Wheat Flour, Modified Cornstarch, Salt, Potassium Chloride, Yeast Extract, Dried Tuna Extract, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Tapioca Maltodextrin, Spice, Lactic Acid, Calcium Lactate, Turmeric.