Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz
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UPC Code
00028989100627
Data Source
USDA
Serving Sizes
1 burger (91g)
Calories
198
Total Fat
12.6g
16%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
17g
6%
Dietary Fiber
6.5g
23%
Sugars
3.7g
Protein
8.4g
17%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burger of Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz are
32% in carbs, 53% in fat, and 16% in protein.
carbs:
32%
fat:
53%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [To Preserve Freshness]), Contains Two Percent Or Less Of Dried Organic Sweet Potato, Gum Blend (Carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin.
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