Saltie Public Food Database

Keto Pizza & Bread Mix

🍞
Brand White Gold
UPC Code 857634007116
Data Source USDA

Nutrition Facts

Package Weight 8.26 oz/234.07 g
Serving Size 20g
g
Calories 110
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Keto Pizza & Bread Mix are 17% in carbs, 69% in fat, and 14% in protein.

carbs: 17%
fat: 69%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Pizza & Bread Mix is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Pizza & Bread Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Coconut Flour, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate).

Also by White Gold

Other Foods