Oven Roasted Turkey

🍽

Brand Land O' Frost

UPC Code 015900801099

Data Source USDA

Nutrition Facts

Serving Sizes 9 slices (57g)

slices

Calories 90

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 673mg 29%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 slices of Oven Roasted Turkey are 4% in carbs, 55% in fat, and 41% in protein.

carbs: 4%

fat: 55%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Turkey is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Turkey is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Turkey, Mechanically Separated Turkey, Water, Salt. Less Than 2% Of Potassium Chloride, Flavorings, Turkey Stock, Turkey Flavor, Dextrose, Maltodextrin, Isolated Soy Protein, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite.