Spread, Original Crab

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Brand Spartan

UPC Code 01121303204

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 190mg 8%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spread, Original Crab are 25% in carbs, 63% in fat, and 12% in protein.

carbs: 25%

fat: 63%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spread, Original Crab is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spread, Original Crab is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Pollock, Whiting And/or Arrow Tooth Flounder, Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% Or Less Of: Salt, Modified Food Starch, Natural And Artificial Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean, Xanthan, Guar Gum]), Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegars, Salt, Spices, Calcium Disodium Edta Added To Protect Flavor), Water, Chablis Wine (Wine, Salt, Potassium Sorbate, Potassium Metabisulfite), Lemon Juice (Water, Lemon Juice, Sodium Bisulfate, Sodium Benzoate, Lemon Oil), Sugar, Onion, Mustard, Seasoning Salt (Salt, Spices, Paprika, Sugar, Onion, Garlic, Tricalcium Phosphate), Garlic And Potassium Sorbate, Xanthan Gum.