Snack Pack Pudding Tapioca, 13 Oz
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UPC Code
00027000419021
Data Source
USDA
Serving Sizes
1 pudding cup (92g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Snack Pack Pudding Tapioca, 13 Oz are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Pack Pudding Tapioca, 13 Oz is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Pack Pudding Tapioca, 13 Oz is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Water, Sugar, Palm Oil, Modified Corn Starch, Tapioca, Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Artificial Flavor, Color Added (Including Yellow 5 Lake, Yellow 6 Lake).contains: Milkmay Contain: Wheat
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