Tuscan Herb Dry Rub Seasoned Boneless Pork Roast

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Brand Hatfield

UPC Code 070919018809

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/32 oz

Serving Sizes 4 oz (112g)

Calories 180

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 55mg 18%

Sodium 540mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Tuscan Herb Dry Rub Seasoned Boneless Pork Roast are 9% in carbs, 55% in fat, and 36% in protein.

carbs: 9%

fat: 55%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Herb Dry Rub Seasoned Boneless Pork Roast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Herb Dry Rub Seasoned Boneless Pork Roast is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Potassium Lactate, Vinegar, Sodium Phosphate, Salt, Flavoring, Seasoning (Salt, Spices, Sugar, Maltodextrin, Modified Corn Starch, Dehydrated Red Bell Pepper, Dehydrated Onion, Garlic And Onion Powder, Corn Syrup, Yeast Extract, Olive Oil, Concentrated Lemon Juice, Lemon Extractives).