White Chocolate Pretzel, Peppermint, Peppermint

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Brand Giant Eagle

UPC Code 030034091842

Data Source USDA

Nutrition Facts

Package Weight 0.875 oz/25 g

Serving Sizes 1 pretzel (25g)

pretzel

Calories 120

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of White Chocolate Pretzel, Peppermint, Peppermint are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Pretzel, Peppermint, Peppermint is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Pretzel, Peppermint, Peppermint is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Milk, Vanillin [Artificial Flavor]), Pretzels (Wheat Flour, Salt, Vegetable Oil [Palm And/or Corn Oil], Maltodextrin, Buttermilk Solids, Lactic Acid, Citric Acid, Yeast, Modified Corn Starch, Butter Flavor, Vinegar, Leavening [Baking Soda]), Peppermint Candy (Sugar, Corn Syrup, Peppermint Oil, Artificial Colors [Red 40, Blue 1], Soya Lecithin).