Cinnamon Swirl, Pre-sliced Bagels
🥯
UPC Code
688267134104
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 bagel (85g)
Calories
220
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Cinnamon Swirl, Pre-sliced Bagels are
84% in carbs, 4% in fat, and 12% in protein.
carbs:
84%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Swirl, Pre-sliced Bagels is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Swirl, Pre-sliced Bagels is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Extracts Of Malted Barley And Corn, Brown Sugar (Sugar, Molasses), Contains Less Than 2% Of Each Of The Following: Yeast, Cinnamon, Sugar, Salt, Molasses, Caramel Color, Soybean Oil, Wheat Flour, Dried Honey, High Fructose Corn Syrup, Monoglycerides, Citric Acid, Wheat Starch, Enzymes, Corn Syrup, Degerminated Yellow Corn Meal, Calcium Stearate, Propionic Acid (Preservative), Ascorbic Acid (Added As A Dough Conditioner), Phosphoric Acid (Preservative), Microcrystalline Cellulose, Cornstarch.
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