Saltie Public Food Database

Fresh Frozen Mixed Fruit Peaches, Strawberries, Honeydew Melon, Pineapple & Seedless Grapes, Peaches, Strawberries, Honeydew Melon, Pineapple & Seedless Grapes

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Brand Raley's
UPC Code 04656700765
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 cup (140g)
cup
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fresh Frozen Mixed Fruit Peaches, Strawberries, Honeydew Melon, Pineapple & Seedless Grapes, Peaches, Strawberries, Honeydew Melon, Pineapple & Seedless Grapes are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Frozen Mixed Fruit Peaches, Strawberries, Honeydew Melon, Pineapple & Seedless Grapes, Peaches, Strawberries, Honeydew Melon, Pineapple & Seedless Grapes is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Frozen Mixed Fruit Peaches, Strawberries, Honeydew Melon, Pineapple & Seedless Grapes, Peaches, Strawberries, Honeydew Melon, Pineapple & Seedless Grapes is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peaches, Strawberries, Honeydew Melon, Pineapple, Seedless Grapes, Ascorbic Acid And Citric Acid Added To Maintain Color.

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