Five Alarm Mix Premium Snacks

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Brand Great Skott!

UPC Code 074526704810

Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g

Serving Sizes 0.33 cup (30g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 411mg 18%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Five Alarm Mix Premium Snacks are 31% in carbs, 59% in fat, and 10% in protein.

carbs: 31%

fat: 59%

protein: 10%

Listed Ingredients

Cheddar Sesame Sticks [Unbleached Wheat Flour, Soybean Oil, Bulgur Wheat, Sesame Seeds, Cheese Powder (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Natural Flavor, Annatto Extract), Salt, Annatto, Citric Acid], Cajun Sesame Sticks [Unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning (Salt, Spices, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder (Processed With Alkali), Paprika Oleoresin), Salt, Beet Powder, Turmeric], Spicy Peanuts (Peanuts, Cottonseed Oil, Peanut Oil, Coconut Oil, Cayenne Pepper, Salt, Annatto), Chili Bits [Glutinous Rice, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Modified Starch, Disodium 5' Ribonucleotide, Chili Extract, Artificial Coloring (Fd&c Yellow #6)].

Carbs to Weight Ratio

The carbs to weight ratio of Five Alarm Mix Premium Snacks is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 43%

Estimated Water to Weight Ratio

The water to weight ratio of Five Alarm Mix Premium Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 7%