Italian Style Medium Spinach Ravioli
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UPC Code
854708003593
Data Source
USDA
Package Weight
16 oz/1 lb/454 g
Serving Size
113g
Calories
80
Total Fat
7g
9%
Saturated Fat
3.6g
18%
Cholesterol
50mg
17%
Sodium
270mg
12%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Italian Style Medium Spinach Ravioli are
55% in carbs, 26% in fat, and 18% in protein.
carbs:
55%
fat:
26%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Medium Spinach Ravioli is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Medium Spinach Ravioli is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream Culture, Vinegar And Salt), Spinach, Whole Egg Water, Whey Salt, Enzymes Powdered Cellulose Added To Prevent Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Bread Crumbs (Wheat, Flour, Sugar, Canola Oil, Salt, Yeast) Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes Powdered Or Added To Prevent Caking), Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika) Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Unsalted Butter, Black Pepper, Granulated Garlic
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