Saltie Public Food Database

Parmesan And Pecorino Romano Grated Cheese

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Brand Antonino's
UPC Code 656133009528
Data Source USDA

Nutrition Facts

Package Weight 1 LB/453 g
Serving Sizes 2 tsp (5g)
tsp
Calories 20
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Parmesan And Pecorino Romano Grated Cheese are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%
fat: 63%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan And Pecorino Romano Grated Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan And Pecorino Romano Grated Cheese is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imported Parmesan And Pecorino Romano Cheese (Pasteurized Part-skim Cow's And Sheep's Milk, Cheese Cultures, Salt Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).

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