Saltie Public Food Database

Lemon Groove Pink Lemonade Flavored Toaster Pastries

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Brand Pop-tarts
UPC Code 038000240201
Data Source USDA

Nutrition Facts

Serving Size 96g
g
Calories 370
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 1g 4%
Sugars 29g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Lemon Groove Pink Lemonade Flavored Toaster Pastries are 74% in carbs, 21% in fat, and 4% in protein.

carbs: 74%
fat: 21%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Groove Pink Lemonade Flavored Toaster Pastries is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Groove Pink Lemonade Flavored Toaster Pastries is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil With Tbhq For Freshness, Sugar. Contains 2% Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Citric Acid, Natural And Artificial Flavors, Gelatin, Xanthan Gum, Pectin, Color Added, Soy Lecithin, Carmine Color, Sodium Benzoate, Red 40, Yellow 5, Blue 1.

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