Saltie Public Food Database

Artisan Dark Chocolate, Cardamom Black Pepper, Cardamom Black Pepper

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Brand Amano
UPC Code 892990001132
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1.4 oz (40g)
oz
Calories 197
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Artisan Dark Chocolate, Cardamom Black Pepper, Cardamom Black Pepper are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Dark Chocolate, Cardamom Black Pepper, Cardamom Black Pepper is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Dark Chocolate, Cardamom Black Pepper, Cardamom Black Pepper is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Beans, Pure Cane Sugar, Cocoa Butter, Cardamom, Single Estate Black Pepper, Whole Vanilla Benas

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