Uzumaki Steamed Fish Cake

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Brand Amano

UPC Code 727309000035

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155.9 g

Serving Sizes 0.5 package (80g)

package

Calories 92

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 14mg 5%

Sodium 687mg 30%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Uzumaki Steamed Fish Cake are 65% in carbs, 5% in fat, and 30% in protein.

carbs: 65%

fat: 5%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Uzumaki Steamed Fish Cake is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uzumaki Steamed Fish Cake is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish (Alaskan Pollock, Thread Fin), Water, Sugar, Modified Corn Starch, Wheat Starch, Sorbitol, Salt, Egg White, Monosodium Glutamate, Sodium Pyrophosphate, Fd&c Red #3.