Gluten Free Cheese Stuffed Italian Style Turkey Meatballs, Cheese Stuffed Italian Style

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Brand Shady Brook Farms

UPC Code 072322014102

Data Source USDA

Nutrition Facts

Serving Size 112g

Calories 200

Total Fat 12g 15%

Saturated Fat 3.5g 17%

Cholesterol 90mg 30%

Sodium 680mg 30%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Gluten Free Cheese Stuffed Italian Style Turkey Meatballs, Cheese Stuffed Italian Style are 7% in carbs, 50% in fat, and 43% in protein.

carbs: 7%

fat: 50%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Cheese Stuffed Italian Style Turkey Meatballs, Cheese Stuffed Italian Style is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Cheese Stuffed Italian Style Turkey Meatballs, Cheese Stuffed Italian Style is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Cheese Sauce (Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Canola Oil, Whey, Modified Food Starch, Sodium Phosphate, Salt, Sodium Alginate, Sorbic Acid [Preservative]), Seasoning (Whole Yellow Pea Flour, Spices, Salt, Sugar, Dextrose, Canola Oil, Dehydrated Parsley, Yeast Extract, Garlic Powder, Chili Pepper, Dehydrated Onion, Spice Extractive), Contains Less Than 2% Of Dried Vinegar, Cultured Dextrose, Natural Flavor.