Saltie Public Food Database

Gourmet Smoked Salmon

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Brand Portlock
UPC Code 081294010289
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (56g)
oz
Calories 80
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 35mg 12%
Sodium 370mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Gourmet Smoked Salmon are 5% in carbs, 29% in fat, and 66% in protein.

carbs: 5%
fat: 29%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Smoked Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Smoked Salmon is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pink Salmon, Salt, Bron Sugar, Natural Wood Smoke.

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