Condensed Cream Of Portabella Mushroom Soup

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Brand Trader Joe's

UPC Code 00948043

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (118g)

cup

Calories 80

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 599mg 26%

Total Carbohydrate 9g 3%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Condensed Cream Of Portabella Mushroom Soup are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Cream Of Portabella Mushroom Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Cream Of Portabella Mushroom Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Portabella Mushrooms, Natural Mushrooms Flavor Base (Mushrooms, Unsalted Butter [Milk], Natural Mushroom Concentrate [Maltodextrin], Citric Acid), Modified Potato Starch, Cream Powder, Wheat Flour, Sea Salt.