Saltie Public Food Database

Sunbutter

🌻
Brand Trader Joe's
UPC Code 00666329
Data Source Packaging

Nutrition Facts

Servings per Container 14
Serving Sizes 2 tbsp (32g)
tbsp
Calories 210
Total Fat 17g 22%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sunbutter are 10% in carbs, 75% in fat, and 16% in protein.

carbs: 10%
fat: 75%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sunbutter is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunbutter is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Sunflower Seeds, Powdered Sugar (Cane Sugar, Cornstarch), Salt.

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