Saltie Public Food Database

Salted Caramel Cheesecake Cup

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Brand Philadelphia
UPC Code 02182805
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (92g)
cup
Calories 250
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 290mg 13%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Salted Caramel Cheesecake Cup are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Cheesecake Cup is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Cheesecake Cup is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheesecake Filling (Cream Cheese [Pasteurized Milk And Cream, Cheese Culture], Skim Milk, Water, Sugar, Cream, Modified Food Starch, Salt, Carob Bean Gum, Lactic Acid, Sorbic Acid As A Preservative, Natural Flavor), Caramel Topping (Corn Syrup, Sugar, Skim Milk, Water, Cream, Salt, Lactic Acid, Baking Soda, Xanthan Gum, Sorbic Acid As A Preservative, Gellan Gum, Vanilla Extract).

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