Everything Bagel Seasoned Hummus

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Brand Wegmans

UPC Code 07789050576

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 100

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 3mg 1%

Sodium 200mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Everything Bagel Seasoned Hummus are 12% in carbs, 80% in fat, and 8% in protein.

carbs: 12%

fat: 80%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Bagel Seasoned Hummus is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Bagel Seasoned Hummus is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Canola Oil, Tahini (Sesame Seed Paste), Filtered Water, Everything Seasoning (Minced Garlic, Onion Powder, Poppy Seeds, Black Sesame Seeds, Sesame Seeds), Sea Salt, Garlic, Lemon Juice Concentrate, Citric Acid.