Hearty Vegetable Beef Soup, Vegetable Beef

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Brand Wegmans

UPC Code 07789025813

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 409mg 18%

Total Carbohydrate 17g 6%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hearty Vegetable Beef Soup, Vegetable Beef are 56% in carbs, 15% in fat, and 30% in protein.

carbs: 56%

fat: 15%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Vegetable Beef Soup, Vegetable Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Vegetable Beef Soup, Vegetable Beef is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Potatoes, Cooked Beef, Celery, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Corn, Green Beans, Peas, Contains Less Than 2% Of Each: Potato Starch, Beef Flavor (Beef Stock, Natural Flavor), Sea Salt, Potassium Chloride, Yeast Extract, Salt, Garlic Powder.