Saltie Public Food Database

Ranch Dressing & Dip, Buttermilk, Buttermilk

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UPC Code 032251158544
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 45
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing & Dip, Buttermilk, Buttermilk are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%
fat: 82%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing & Dip, Buttermilk, Buttermilk is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing & Dip, Buttermilk, Buttermilk is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, High Fructose Corn Syrup, Salt, Contains Less Than 2% Distilled Vinegar, Modified Food Starch, Phosphoric Acid, Food Starch, Phosphoric Acid, Natural Flavor (Contains Milk), Egg Yolks, Xanthan Gum, Color Added, Buttermilk*, Monosodium Glutamate, Disodium Phosphate Onion*, Garlic*, Spice, Potassium Sorbate As A Preservative, Disodium Inosinate & Guanylate, Calcium Disodium Edta To Protect Flavor

Also by Family Gourmet

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