Saltie Public Food Database

Yoplait Original Lf Ygrt Chry Sno Cone

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Brand Yoplait
UPC Code 00070470262871
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (170g)
container
Calories 150
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Original Lf Ygrt Chry Sno Cone are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Original Lf Ygrt Chry Sno Cone is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Original Lf Ygrt Chry Sno Cone is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Reduced Fat Milk, Sugar, Cherries, Modified Corn Starch, Kosher Gelatin, Pomegranate Juice Concentrate, Pectin, Colored With Beet Juice Concentrate, Natural Flavor, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin A Acetate, Vitamin D3.

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