Potato Chips, Jalapeno
🥔
UPC Code
084114119100
Data Source
USDA
Package Weight
220 g/7.75 oz
Serving Sizes
18 -20 chips (40g)
Calories
210
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 -20 chips of Potato Chips, Jalapeno are
43% in carbs, 51% in fat, and 6% in protein.
carbs:
43%
fat:
51%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips, Jalapeno is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips, Jalapeno is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Safflower And/or Sunflower And/or Canola Oil, Dextrose, Salt, Sugar, Maltodextrin, Onion Powder, Natural Flavours, Torula Yeast, Yeast Extract, Garlic Powder, Jalapeno Powder, Parsley Flakes And Paprika Extract (Colour).
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