Chicken, Broccoli & Cheese With Potato Chunky Soup, Chicken, Broccoli & Cheese With Potato
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UPC Code
075450237573
Data Source
USDA
Serving Sizes
1 cup (245g)
Calories
179
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
889mg
39%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken, Broccoli & Cheese With Potato Chunky Soup, Chicken, Broccoli & Cheese With Potato are
33% in carbs, 54% in fat, and 13% in protein.
carbs:
33%
fat:
54%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken, Broccoli & Cheese With Potato Chunky Soup, Chicken, Broccoli & Cheese With Potato is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken, Broccoli & Cheese With Potato Chunky Soup, Chicken, Broccoli & Cheese With Potato is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Cooked White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Soybean Oil, Broccoli, Contains Less Than 2% Of: Modified Corn Starch, Cheddar, Granular, Semi-soft And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vinegar, Wheat Flour, Salt, Sugar, Yeast Extract, Soy Protein Concentrate, Maltodextrin, Natural Flavor, Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes, Water), Beta Carotene (For Color).
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