Halloween Shortbread Cookies

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Brand Stauffer's

UPC Code 072320115559

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.1 oz (31g)

Calories 140

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Halloween Shortbread Cookies are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Halloween Shortbread Cookies is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Halloween Shortbread Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Starch, Salt, Whey (From Milk), Natural And Artificial Flavor, Leavening (Baking Soda, Monocalcium Phosphate), Confectioner's Glaze, Soy Lecithin (An Emulsifier), Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40, Fd&c #1, Carnauba Wax.