Traditional Broccoli Cheese Soup

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Brand Progresso

UPC Code 041196101850

Data Source USDA

Nutrition Facts

Serving Size 241g

Calories 171

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 880mg 38%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Traditional Broccoli Cheese Soup are 25% in carbs, 61% in fat, and 14% in protein.

carbs: 25%

fat: 61%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Broccoli Cheese Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Broccoli Cheese Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 1% Of: Chicken Fat, Soy Protein Concentrate, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Salt, Natural Flavor, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, Datem, Onion Powder, Whey*, Citric Acid, Maltodextrin, Spice, Color (Annatto Extract, Paprika Extract, Beta Carotene), Cream*, Egg Yolk, Nonfat Milk*, Sorbic Acid (Preservative), Yeast Extract.