Albacore Tuna Fillet Portions

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Brand Fishpeople

UPC Code 853197004296

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 fillet (170g)

fillet

Calories 250

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 70mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 32g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Albacore Tuna Fillet Portions are 5% in carbs, 41% in fat, and 54% in protein.

carbs: 5%

fat: 41%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Albacore Tuna Fillet Portions is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Albacore Tuna Fillet Portions is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Albacore Tuna, Lime Cilantro Marinade (Water, Canola Oil, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Garlic, Ginger, Brown Sugar (Sugar, Molasses), Cilantro, Spices, Salt, Xanthan Gum, Natural Cilantro Type Flavor, Crushed Red Peppers).