Teriyaki Ginger Keta Salmon

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Brand Fishpeople

UPC Code 853197004326

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 fillet (170g)

fillet

Calories 219

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 100mg 33%

Sodium 500mg 22%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Teriyaki Ginger Keta Salmon are 22% in carbs, 25% in fat, and 52% in protein.

carbs: 22%

fat: 25%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Ginger Keta Salmon is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Ginger Keta Salmon is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Keta Salmon, Ginger Sesame Teryaki Sauce (Water, Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Corn Starch, Mirin Rice Wine (Corn Syrup, Water, Distilled Vinegar, Fermented Rice Extract [Rice, Alcohol, Salt, Citric Acid], Brown Sugar, Potassium Sorbate And Sodium Benzoate [As Preservatives]), Miso Paste, (Filtered Water, Whole Soybeans, Rice, Sea Salt, Yeast, Koji Starter [Aspergillus Oryzae]), Ginger, Butter (Cream, Salt), Sesame Oil, Sesame Seeds, Garlic, Crushed Red Peppers).