Saltie Public Food Database

Cpb Nat Hr Mex Ckn Tortla Campbell's Homestyle Healthy Request Mexican-style Chicken Tortilla Soup, 18.6 Oz.

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Brand Campbell's
UPC Code 00051000169037
Data Source USDA

Nutrition Facts

Package Weight 18.6 ONZ
Serving Size 527g
g
Calories 285
Total Fat 5.5g 7%
Saturated Fat 2.2g 11%
Cholesterol 21mg 7%
Sodium 901mg 39%
Total Carbohydrate 46.1g 17%
Dietary Fiber 6.3g 23%
Sugars 6.6g
Protein 15.4g 31%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 527 g of Campbell's Homestyle Healthy Request Mexican-style Chicken Tortilla Soup, 18.6 Oz. are 62% in carbs, 17% in fat, and 21% in protein.

carbs: 62%
fat: 17%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Homestyle Healthy Request Mexican-style Chicken Tortilla Soup, 18.6 Oz. is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Homestyle Healthy Request Mexican-style Chicken Tortilla Soup, 18.6 Oz. is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Water, Chicken Meat, Brown Rice, Tomato Paste, Corn, Red Peppers, Cooked Black Beans, Tortilla Chips (Corn, Salt), Contains Less Than 2% Of: Pinto Beans, Green Chili Peppers, Cheese Paste (Monterey Jack, Cheddar, And Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Salt, Potassium Chloride, Cilantro, Potato Starch, Flavoring, Yeast Extract, Xanthan Gum, Spices, Paprika, Carrageenan, Lime Juice Concentrate, Locust Bean Gum, Garlic**, Onions**, Strawberry Juice Concentrate.**Driedcontains: Milk.may Contain Traces Of Wheat.

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