Sweet Cheese

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Brand Crepini America's Crepe

UPC Code 893190002080

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/73 g

Serving Sizes 1 crepe (73g)

crepe

Calories 130

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of Sweet Cheese are 53% in carbs, 26% in fat, and 21% in protein.

carbs: 53%

fat: 26%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Cheese is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Cheese is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crepes: Fat Free Milk, Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Eggs, Water, Wheat Durum (Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Non-GMO Canola Oil, Whey, Salt, Buckwheat Flour, Filling: Ricotta (Pasteurized Whole Milk, Whey Cream, Vinegar, Salt), Sugar, Sour Cream, Vanilla Extract.