Saltie Public Food Database

Natural Baking And Cooking Sticks, 65% Coconut Oil Spread

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Brand Betterine
UPC Code 850013316045
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/452 g
Serving Sizes 1 tbsp (14g)
tbsp
Calories 82
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Natural Baking And Cooking Sticks, 65% Coconut Oil Spread are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Baking And Cooking Sticks, 65% Coconut Oil Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Baking And Cooking Sticks, 65% Coconut Oil Spread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil (65%), Water, Organic Soy Lecithin, Arrowroot Powder

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