Evol, Fajita Cups, Grilled White Chicken With Rice, Beans, Veggie, & Cheddar

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Brand Evol.

UPC Code 891627007424

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 package (142g)

package

Calories 170

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 349mg 15%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Evol, Fajita Cups, Grilled White Chicken With Rice, Beans, Veggie, & Cheddar are 55% in carbs, 20% in fat, and 25% in protein.

carbs: 55%

fat: 20%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Evol, Fajita Cups, Grilled White Chicken With Rice, Beans, Veggie, & Cheddar is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Evol, Fajita Cups, Grilled White Chicken With Rice, Beans, Veggie, & Cheddar is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice*, Cooked Black Beans*, Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Bell Peppers, Corn, Cheddar Cheese (Milk, Salt, Enzymes), Onions, Poblano Peppers, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Corn Starch, Garlic, Salt, Cilantro, Jalapenos Spices.