Protein Bar, Coconut Cacao

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Brand Rxbar

UPC Code 857777004003

Data Source USDA

Nutrition Facts

Package Weight 1.83 oz/52 g

Serving Sizes 1 bar (52g)

bar

Calories 210

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Coconut Cacao are 42% in carbs, 35% in fat, and 23% in protein.

carbs: 42%

fat: 35%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Coconut Cacao is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Coconut Cacao is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.