Garlic Parmesan Atlantic Salmon
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UPC Code
029714910023
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Size
198g
Calories
420
Total Fat
28.9g
37%
Saturated Fat
8g
40%
Cholesterol
85mg
28%
Sodium
669mg
29%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
35g
70%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Garlic Parmesan Atlantic Salmon are
4% in carbs, 63% in fat, and 34% in protein.
carbs:
4%
fat:
63%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Parmesan Atlantic Salmon is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Parmesan Atlantic Salmon is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Atlantic Salmon (Astaxanthin Added For Color), Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes, Cellulose [To Prevent Caking]), Onion, Water, Chive, Canola Oil, Basil, Garlic, Parsley, Tomato, Oregano, Salt, Red Pepper, Lemon Juice Concentrate.
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