This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Protein Isolate, Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Soy Lecithin, Lactic Acid), Dry Roasted Almonds, Corn Syrup, Polydextrose, Inulin, Rice Cereal (Rice, Wheat Gluten, Sugar, Modified Wheat Starch, Chicory Root Fiber, Defatted Wheat Germ, Salt, Whey, Malt Flavor, Calcium Caseinate, Ascorbic Acid [Vitamin C], Reduced Iron, Alpha Tocopherol Acetate [Vitamin E], Pyridoxine Hydrochloride [Vitamin B6], Thiamin Hydrochloride [Vitamin B1], Vitamin A Palmitate, Folic Acid, Riboflavin [Vitamin B2], Niacinamide, Vitamin B12), Sugar, Fructose, Rice Starch, Toasted Soy Pieces, Honey, Defatted Soy Grits, Contains Two Percent Or Less Of Dextrose, Whole Grain Rolled Oats, Calcium Carbonate, Soybean And Palm Oil With Tbhq For Freshness, Yellow Corn Flour, Glycerin, Oat Fiber, Sorbitol, Evaporated Cane Juice, Natural Flavors, Salt, Acetylated Monoglycerides, Soy Lecithin, Ascorbic Acid (Vitamin C), Datem, Polysorbate 80, D-alpha Tocopherol (Vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Bht For Freshness, Partially Defatted Peanut Flour, Wheat Starch, Vitamin B12, Folic Acid, Vitamin D.