Caramelized Onion Dip

🧅

Brand Fresh Innovations

UPC Code 810041592187

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 36g

Calories 90

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 36 g of Caramelized Onion Dip are 17% in carbs, 78% in fat, and 4% in protein.

carbs: 17%

fat: 78%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion Dip is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion Dip is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Cream, Skim Milk, Nonfat Dry Milk, Modified Corn Starch, Dextrose, Stabilizer [Guar And/or Xanthan And/or Carob Bean And/or Carrageenan Gums), Enzyme), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Guar And/or Carob Bean And/or Xanthan Gums]), Onion*, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind, Natural Flavor), Contains 2% Or Less Of Sugar, Balsamic Vinegar (Wine Vinegar, Concentrated Cooked Grape Must, Caramel Color), Water, Salt, Onion Powder, Vinegar, Modified Corn Starch, Citric Acid, Parsley*, Stabilizer (Guar Gum, Xanthan Gum), Caramel Color, Spice.