Old Fashioned Cookies, Oatmeal, Raisin

🍪

Brand Troyer's

UPC Code 738435184940

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cookie (45g)

Calories 200

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 200mg 9%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Old Fashioned Cookies, Oatmeal, Raisin are 55% in carbs, 40% in fat, and 6% in protein.

carbs: 55%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Cookies, Oatmeal, Raisin is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Cookies, Oatmeal, Raisin is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Butter (Cream, Salt), Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Sugar, Brown Sugar (Sugar, Blended Cane Syrup), Eggs, Coconut(Dessicated Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Molasses, Water, Sodium Bicarbonate, Cinnamon, Salt, Artificial Flavor (Vanilla Flavor, Water, Propelyne Glycol, Alcohol)