Saltie Public Food Database

Barbecue Crunchy Seaweed Chips

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Brand Seasnax
UPC Code 811201020229
Data Source USDA

Nutrition Facts

Package Weight 1 oz/30 g
Serving Sizes 0.53 oz (15g)
oz
Calories 40
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.53 oz of Barbecue Crunchy Seaweed Chips are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%
fat: 31%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Barbecue Crunchy Seaweed Chips is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbecue Crunchy Seaweed Chips is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seaweed, Glutinous Rice Flour, Rice Bran Oil, Tapioca Starch, Natural Barbecue Flavor, Organic Coconut Sugar, Sea Salt, Onion

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