Braunschweiger
🍽
UPC Code
018942409003
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
2 oz (57g)
Calories
70
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
65mg
22%
Sodium
370mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Braunschweiger are
6% in carbs, 40% in fat, and 54% in protein.
carbs:
6%
fat:
40%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Braunschweiger is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Braunschweiger is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Liver, Pork, Beef, Water, Bacon (Cured With Water, Salt, Cane And Maple Sugar, Sodium Phosphates, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite), Soy Protein Concentrate, Salt, Corn Syrup Solids, Onion Powder, Spice Extractives On A Sugar Dextrose Carrier, Spices, Monosodium Glutamate, Garlic Powder, Sodium Nitrite.
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