Italian-style Vegetable, Soup
🍜
UPC Code
041196404753
Data Source
USDA
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
469mg
20%
Total Carbohydrate
15g
5%
Dietary Fiber
4.1g
15%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 242 g of Italian-style Vegetable, Soup are
88% in carbs, 0% in fat, and 12% in protein.
carbs:
88%
fat:
0%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Italian-style Vegetable, Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian-style Vegetable, Soup is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes, Celery, Green Beans, Carrots, Tomato Paste, Penne Rigate Pasta (Semolina Wheat, Wheat Flour, Egg Whites), Corn Protein (Hydrolyzed), Spinach. Contains Less Than 1% Of: Soluble Corn Fiber, Modified Food Starch, Sugar, Dried Peas, Salt, Maltodextrin, Potassium Chloride, Tomato Extract, Spice, Natural Flavor, Garlic Powder, Citric Acid, Calcium Chloride Olive Oil, Extractives Of Turmeric, Nonfat Dry Milk, Yeast Extract, Soy Lecithin.
Other Foods