Pure Whey Protein Powder, Vanilla

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Brand Eas

UPC Code 791083649681

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/210 g

Serving Sizes 1 pouch (42g)

pouch

Calories 160

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 100mg 33%

Sodium 160mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Pure Whey Protein Powder, Vanilla are 12% in carbs, 14% in fat, and 74% in protein.

carbs: 12%

fat: 14%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Whey Protein Powder, Vanilla is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Whey Protein Powder, Vanilla is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate; Less Than 2% Of: Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Calcium Silicate, Acesulfame Potassium And Sucralose.