Saltie Public Food Database

Pure Whey Protein Shake, Strawberry, Strawberry

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Brand Eas
UPC Code 791083647489
Data Source USDA

Nutrition Facts

Package Weight 1.38 Quart/1.3 L
Serving Sizes 11 oz (325ml)
oz
Calories 169
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 91mg 30%
Sodium 299mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Pure Whey Protein Shake, Strawberry, Strawberry are 12% in carbs, 18% in fat, and 70% in protein.

carbs: 12%
fat: 18%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Whey Protein Shake, Strawberry, Strawberry is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Whey Protein Shake, Strawberry, Strawberry is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whey Protein Concentrate, Whey Protein Hydrolysate; Less Than 2% Of: Vitamin And Mineral Blend (Potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Calcium Carbonate And Magnesium Carbonate), Natural And Artificial Flavor, Vegetable Oil (High Oleic Sunflower Oil And/or Canola Oil), Cellulose Gum, Soy Lecithin, Liquid Sucralose, Acesulfame Potassium, Cellulose Gel, Carrageenan, Gellan Gum And Red 3.

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