Saltie Public Food Database

Pineapple Tidbits

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UPC Code 019061190667
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 11 pieces (36g)
pieces
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Pineapple Tidbits are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Tidbits is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Tidbits is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Trace Of Sugar, Citric Acid, Less Than 10 Ppm Sulfur Dioxide, Pineapple Juice.

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